December 21 2020

NEW RESEARCH SUPPORTS – SLEEP AND BRAIN ENERGY RESTORATION

Sleep for Brain Energy

According to new research in the June 30 issue of the Journal of Neuroscience, during the initial stages of sleep, energy levels increase dramatically in brain regions found to be active during waking hours, These results suggest that a surge of cellular energy may replenish brain processes needed to function normally while awake.

A good night’s rest has clear restorative benefits, but evidence of the actual biological processes that occur during sleep has been elusive. Studies now show that brain energy levels are key to nightly restoration.

The findings support in biology the basic understanding of the function of sleep. It is somewhat surprising that until now there have been no modern-era studies of brain energy using todays most sensitive measurements.

The studies conclude that sleep is necessary for this energy surge, as keeping awake prevented the surge. The energy increase may then power restorative processes absent during wakefulness, because brain cells consume large amounts of energy just performing daily waking functions.

“This research provides intriguing evidence that a sleep-dependent energy surge is needed to facilitate the restorative biosynthetic processes,” said Robert Greene, MD, PhD, of the University of Texas Southwestern, a sleep expert who was unaffiliated with the study.

This research is aligned with the results seen from the use of Speed Sleep. Speed Sleep was specifically designed to deepen sleep and allow access to this research proven restorative process.

By listening to Speed Sleep repeatedly you will quickly:
Achieve deep sleep within minutes
Awaken refreshed, even during the day, from a 25 minute Speed Sleep nap
Discover new sources of physical energy and mental sharpness
Minimize the effects of jet lag when traveling

Speed Sleep I Digital Download - SpeedSleep
Speed Sleep I Digital Download - SpeedSleep

Speed Sleep I Digital Download

$28.95

Comes complete with 2 tracks:

  • The Daily Speed Sleep® Nap
  • The Nightly Speed Sleep® Accelerator

An audio (mp3) download to help induce deep sleep.

Digital Speed Sleep I
(MP3 Download)

By listening to Speed Sleep repeatedly you will quickly:

  • Achieve deep sleep within minutes
  • Awaken refreshed, even during the day, from a 25 minute Speed Sleep nap
  • Discover new sources of physical energy and mental sharpness
  • Minimize the effects of jet lag when traveling

 

Sleep on Demand
Speed Sleep consists of a guided visualization that uses voice and background music to condition a response of deep sleep. The tracks contain certain language patterns or triggers – called “anchors” – that generate this response, and with repeated listening's the anchors can even be used at any time, with or without the Speed Sleep audio. It works so well because Speed Sleep pairs an old sleep stimulus – lying down in a darkened room with closed eyes – with a new one, the words and music on the recording. With repeated listening, this audio will become strongly entwined with sleep in your mind that it will produce an engrained response – a state of relaxation and then a deep sleep.
At this point, you have essentially conditioned yourself to sleep intensely on command – and you will begin to experience the increased physical and mental capabilities that go hand in hand with regular high quality sleep

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