Digital Speed Sleep Kit
Speed Sleep Original and Speed Sleep Health & Fitness:
Both versions for a combined value
Audio aids for better sleep and fitness
The compounded effectiveness of both programs used together
Speed Sleep I:
An audio (mp3) download to help induce deep sleep.
Digital Speed Sleep I
By listening to Speed Sleep repeatedly you will quickly:
- Achieve deep sleep within minutes
- Awaken refreshed, even during the day, from a 25 minute Speed Sleep nap
- Discover new sources of physical energy and mental sharpness
- Minimize the effects of jet lag when traveling
Sleep on Demand
Speed Sleep consists of a guided visualization that uses voice and background music to condition a response of deep sleep. The tracks contain certain language patterns or triggers – called “anchors” – that generate this response, and with repeated listenings the anchors can even be used at any time, with or without the Speed Sleep audio. It works so well because Speed Sleep pairs an old sleep stimulus – lying down in a darkened room with closed eyes – with a new one, the words and music on the recording. With repeated listening, this audio will become strongly entwined with sleep in your mind that it will produce an engrained response – a state of relaxation and then a deep sleep.
At this point, you have essentially conditioned yourself to sleep intensely on command – and you will begin to experience the increased physical and mental capabilities that go hand in hand with regular high quality sleep.
Speed Sleep II:
Digital Speed Sleep II
Mental Conditioning for Achieving Your Ideal Body is a follow-up CD to the highly successful Speed Sleep CD which allows listeners to enjoy the equivalent of a deep relaxed sleep in just 25 minutes. Speed Sleep II utilizes the same conditioned response created by the original Speed Sleep. The beginning and ending are identical…even the background music track is the same.
Once deeply asleep, Speed Sleep II has guided imagery to focus the mind on better health and fitness. This imagery helps you to “program” your mind to desire healthier alternatives and to achieve your ideal body. Repeated use of this CD will increase it’s effectiveness.
Speed Sleep II is effective if you have never listened to the original Speed Sleep but it will require repeated listening to deepen the patterns in your mind. Repeated use of this CD while asleep can increase your motivation for healthier choices while awake.
The focus of Speed Sleep II is on powerful messages that reinforce healthy eating habits and physical activity. There are no subliminal messages in either Speed Sleep I or Speed Sleep II. If desired you can force yourself to stay in the awake and alert state of mind and listen to all the messages from beginning to end so that you will more fully understand the mental conditioning that is taking place