Nearly one third of Americans have some kind of sleep problem, whether they are students struggling to stay awake after an all-nighter, jet-lagged executives, or sleep-deprived new parents. That's more than one hundred million people who can't sleep! In fact, a study by A.C. Nielsen (the company that monitors TV ratings) estimated that around 20 million Americans are watching television between the hours of midnight and 3am – and obviously, staring bleary-eyed at late night infomercials is no substitute for a good night's sleep. What's worse, 50% of all adults have used sedatives or other sleep aids at some point; 20% use them on a regular basis as a quick fix for their sleep problems.

However, sleep aids and medications are just a temporary solution to a permanent problem – they are just a band-aid for insomnia and related issues. Undoubtedly, the nation-wide sleep debt is a huge and growing issue, in regard to both our nation's health and productivity. Enter Speed Sleep, an innovative, drug-free means of improving the quality and quantity of your sleep.

Speed Sleep is a simple recording that programs your mind and body to fall into a deep slumber rapidly and easily. There are two tracks – one for a rejuvenating power nap and one for a full night's worth of sleep. All you do is listen to it on your stereo as you lay in bed and Speed Sleep will hasten your descent into dreamland.

Besides the energy boost you will gain from using Speed Sleep, you will experience increased productivity and creativity – after all, it is almost impossible to be industrious or creative when you are tired and out of it from a lack of sleep, and another cup of coffee can't replace a solid night's sleep or even a restorative nap. And of course, a good nap can take too much time and it can make you more exhausted than you were previously, and using sleep aids or sedatives at night can lead to being groggy for the entire following day. However, Speed Sleep can make it possible for you to nap or sleep and awake recharged and refreshed.

Speed Sleep can also benefit people who don't normally suffer from sleep problems, like those who travel extensively (imagine being able to sleep soundly on a flight and avoid jet lag altogether!), or people who have temporary sleep but don't want to use sleep drugs. For example, Speed Sleep is an ideal solution for pregnant women or children who can't take the sedatives or tranquilizers that many people use to combat their sleep problems.

Envision how much more productive and healthy you could be if you could get a deep, restorative night's sleep every single night and take a rejuvenating nap whenever you wished – you'd be ready to conquer the world every single day! So try Speed Sleep – you will be amazed at what you accomplish.

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This CD works great. I have had problems going to sleep at night for a few years now, but I've gotten the best night's sleep after listening to this CD. I get a few minutes into the program and I'm out for the night. When I wake up with my alarm clock at 5am, I feel refreshed and rested. Thank you for the relief.

Kevin Barry | Braintree, MA

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This is the best sleep I've ever gotten! I used to wake up for school in the morning feeling groggy and tired, but with Speed Sleep, I can be as energized in the morning as if I've had a complete night's sleep in just 25 minutes. It really helps me wake up and get ready for the day fast.

Matthew Varnell | Gloucester, VA

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news
09/05/2008

Sleep Links of the Week: Sleep Therapy, Ways to Improve your Sleep, and more

As always, here are our favorite sleep related links of the week:

Research performed at the Netherlands Institute for Neuroscience in Amsterdam has shown that sleep therapy helps to restore brain function in insomnia patients. (more…)

09/03/2008

The Many Risks of Driving While Sleepy

You already know that is extremely dangerous and unwise to drive in hazardous conditions or to drive drunk, however, did you also know that is just as risky to drive while sleep-deprived?  The 2008 Sleep in America Poll found that sixty-four percent of drivers who work thirty hours per week or more have driven a vehicle while feeling drowsy in the past year, and thirty-six percent have actually fallen asleep at the wheel.  Clearly sleep problems are taking their toll on America’s safety as well as health. (more…)

08/29/2008

Sleep Links of the Week! Sleep Quality, Sleep Tips, and Insomnia Fixes

As always, here are the Speed Sleep team’s favorite sleep-related links of the week:

Reuters Health reports that sleep quality may drop with age, but the harmful effects might be diminished. (more…)

08/27/2008

You Don’t Need More Sleep. You Need Better Sleep!

Like most people, you have probably experienced the unpleasant feeling that occurs when your alarm goes off and you’re still exhausted.  You think “man, I need to get to bed earlier” or “I need to get more sleep”.  However, unless you are sleeping six hours or less a night, you are incorrect: you don’t need more sleep, you need better sleep. (more…)

08/25/2008

Small Changes Make A Big Difference: Change Your Habits & Improve Your Sleep

It is not at all surprising to us that a recent sleep study found that altering your bedtime habits can improve your sleep and fix minor sleeping problems.  Research performed by the German Institute for Quality and Efficiency in Health Care found that small changes can make a big difference in the quality of your sleep(more…)